Make the Choice!

“There are two primary choices in life; to accept conditions as they exist, or accept the responsibility for changing them.”—Denis Waitley

The decisions you make in life, day after day, moment by moment, will make the difference in the quality of life you enjoy. Nowhere is that more evident than in health and fitness. Americans are, by and large, obese, out of shape, and unhealthy because of the little choices they make day after day.

Little do they know that, with some simple nutritional choices and as little as fifteen minutes per day of basic exercise (like the Tiger Moves), they could transform how they look, how they feel, and how long they’ll be around.

Each one of my Transformetrics™ books series—Pushing Yourself to Power, Isometric Power Revolution, and The Miracle Seven—is designed to help you make those little choices on a daily basis. They are choices that will help lead you to health, fitness, and a quality of life you may never have thought could exist for you.

Actually, I’ve found that when individuals make the choices to turn around this one part of their lives, it very often leads them to success in other important areas of life, as they choose to succeed rather that fail.

The point is, changing the cycle of failure in life to a cycle of success means making a start and enjoying little successes. As the prophet Zechariah counsels us in the Old Testament, do not despise small beginnings. They will inevitably pay big dividends if you stick with them.

Think about it.—J.P.